Three Birds Tomato Stew

187

 

Three Birds Tomato Stew

Tomata stew made with chicken, guinea fowl and duck.
Prep Time 10 mins
Cook Time 1 hr
Total Time 1 hr 10 mins
Course soup & stew
Cuisine Ghanaian
Servings 6 People

Equipment

  • Sauce Pan
  • Frying Pan
  • Wooden Spatula
  • Food Flipper

Ingredients
  

  • For the Birds
  • 3 Chicken Drumsticks
  • ½ Kg Guinea Fowl
  • ½ Kg Duck Meat
  • 1 Medium Onion Diced
  • 3 Cloves of Garlic Minced
  • 1 Tsp Black Pepper
  • 6 Fresh Basil Leaves Chopped
  • 1 Tbsp Salt
  • 800 ml Water
  • For the Stew
  • ½ Cup Vegetable Oil
  • 2 Medium Onions Ring Slices
  • 1 Tbsp Curry Powder
  • 7 Scotch Bonnet Peppers Slices
  • 200 g Tomato Paste
  • 8 Large Tomatoes Puree
  • 6 Petite Belle Peppers Chopped
  • ½ Tsp Salt
  • 2 Bay Leaves
  • 1 Cup Stock

Instructions
 

  • Pour the chicken drumsticks, guinea fowl and duck meat into a saucepan over medium heat.
  • Add onion, garlic, black pepper, basil, salt, water, stir and cook for 10 minutes.
  • Take out the chicken drumsticks, then let the guinea fowl and duck cook for another 10 minutes.
  • Heat vegetable oil in a saucepan and fry the chicken for 4 minutes while the duck and guinea fowl cook.
  • Take out the chicken and fry both the guinea fowl and duck for 6 minutes, then take them out of the oil.
  • In the same pot, add the sliced onions, stir and let it fry till it’s translucent.
  • Add the curry powder, stir, add the scotch bonnet pepper, and allow it to cook for a minute.
  • Add the tomato paste, stir and let simmer for 3 minutes, then add the tomato puree, stir and allow it to simmer for 10 minutes, stirring continuously to prevent burning.
  • Add the fried poultry, chopped petite belle pepper and stir in for a minute before adding salt and bay leaves.
  • Add the bird stock, stir and let it simmer on low heat for 10 -15 minutes so they can absorb the stew.
  • 3 birds tomato stew ready to serve. Serve with any side of your choice.
  • NB; make sure you take out the chicken first when steaming or boiling the birds because the chicken gets tender quicker than the other birds.

Video

Keyword Bird, stew, tomato stew

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close
Telande World. © Copyright 2020. All rights reserved.
Close