Garden Egg Stew

185

 

Garden Egg Stew

A delicious stew made with garden eggs which can be served with boiled plantain
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Sauces & Dips
Cuisine Ghanaian

Equipment

  • Chopping Board
  • knife
  • Saucepan
  • Wooden Ladle
  • Glass Bowl
  • Ceramic Bowl

Ingredients
  

  • 150 g Garden Eggs
  • 1 Bundle of Garden Eggs Leaves (Gboma)
  • 1 Medium Red Onion
  • 7 Large Tomatoes Chopped
  • 4 Cloves of Garlic Minced
  • 10 Petite Belle Pepper (Kpakposhito)
  • 100 Smoked Salmon
  • 1 Stinky Fish (Momone)
  • 100 ml Palm Oil
  • 1 tbsp Salt

Instructions
 

  • Cut garden eggs into cubes.
  • Wash and set aside.
  • Wash garden egg leaves with salted water.
  • Cut into julienne slices and set aside.
  • Heat palm oil in a saucepan over medium heat, add onions, stinky fish (momone), stir and cook for a minute.
  • Add garlic, tomatoes, stir and let it simmer for 3 minutes.
  • Then add kpakposhito and let simmer down for 5 minutes.
  • Add cleaned smoked salmon, garden eggs, stir, cover and let it cook for 7 minutes.
  • Add the garden eggs leaves, cover and let it wilt for 3 minutes.
  • Stir to mix with the stew, adjust salt to your taste and let it simmer for another 2 minutes.
  • Garden eggs stew ready.
  • Serve with boiled green plantain or yam, etc.

Video

Keyword Garden Eggs, stew

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