Mushroom And Goat Tomato Stew

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Mushroom And Goat Tomato Stew

Spicy tomato stew cooked with mushroom and goat meat which can be served with a bowl of rice.
Prep Time 15 mins
Cook Time 1 hr 15 mins
Total Time 1 hr 31 mins
Course Sauces & Dips, soup & stew
Cuisine Ghanaian
Servings 8 People

Equipment

  • Sauce Pan (2)
  • Wooden Spatula

Ingredients
  

For Goat;

  • 2 Pounds of Goat Meat
  • 1 Medium Onion Sliced
  • A Stalk of Fresh Rosemary
  • 4 Cloves of Garlic Minced
  • 1 Tbsp 1owered Ginger
  • 1 Tbsp Salt

For Stew;

  • 1 Medium Onion
  • 200 g Tomato Paste
  • 1 Medium Onion Pureed
  • 5 Cloves of Garlic Minced
  • 7 Medium Tomatoes Pureed
  • ½ Cup Petite Belle Pepper (Kpakposhito) (Blended)
  • 1 Cup 1 of Goat Stock
  • 2 Tbsp Curry Powder
  • 2 Bay Leaves
  • 300 g White Mushrooms Cleaned
  • 1 Tbsp Salt
  • 1 Cup Vegetable Oil

Instructions
 

  • Pour goat meat into a saucepan.
  • Add onion, fresh rosemary, ground ginger, garlic, salt, stir, add water and bring to a boil for 40 minutes on a high heat.
  • Heat vegetable oil and fry the cooked goat meat for 5 minutes, take out of the oil and set aside.
  • Add onion to the oil, stir until translucent, then add tomato paste, stir and let simmer for 5 minutes.
  • Add onion puree, garlic, stir and let simmer for 3 minutes.
  • Add purée tomatoes, blended kpakposhito, stir and let simmer for 10 minutes.
  • Add the stock, stir and let simmer for a minute.
  • Add the fried goat,curry powder, bay leaves, stir and let simmer down for 5 minutes.
  • Add mushrooms, salt and adjust to your taste. Let simmer for 2 minutes.
  • Mushrooms and goat tomato stew ready to serve.

Video

Keyword Goat, Goat Stew, Mushroom, Mushroom Stew, Tomato Sauce, tomato stew

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