Palm Oiled Eba

25

 

Palm Oiled Eba

Gari and palm oil boiled and moulded into balls and served with soup
Prep Time 3 mins
Cook Time 5 mins
Total Time 9 mins
Course Main Course
Cuisine Ghanaian
Servings 6 People

Equipment

  • Sauce Pan
  • Wooden Spatula

Ingredients
  

  • 1 Cups 2 Cups of Gari
  • 3 Tbsp Palm Oil
  • 1 Tsp Salt
  • Cups Water

Instructions
 

  • Pour water into a sauce pan.
  • Add salt, palm oil and bring to a boil.
  • Add gari, stirring continuously with a wooden ladle to avoid lumps.
  • Knead until mixed evenly.
  • Scoop and mould into balls.
  • Palm oiled eba ready to serve.

Video

Keyword Eba, Gari, palm oil

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