Goat Light Soup



Goat Light Soup

Hot spicy soup cooked with goat meat which can be served with a bowl of banku
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Appetizer, soup & stew
Cuisine Ghanaian
Servings 6 People


  • Sauce Pan
  • Ladle
  • Blender
  • Seave


  • 1 Pound of Goat Meat
  • 2 Medium Tomatoes
  • 3 Medium Garden Eggs
  • 10 Red Scotch Bonnet Peppers
  • 1 Medium Onion
  • 3 Tbsp Tomato Paste
  • 4 Tbsp Ginger and Garlic Paste
  • ½ An Onion Diced
  • 2 Cubes Beef Seasoning
  • Pinch of salt


  • Pour goat meat into a saucepan over medium heat, add ginger and garlic paste.
  • Add beef seasoning, diced onion, salt, water, stir and let cook for 15 minutes.
  • Add tomatoes, onion, red chilli, garden eggs, stir and let cook until it's soft and tender.
  • Take out and blend.
  • Add tomato paste, stir and let simmer for 2 minutes.
  • Strain the blended mixture into the saucepan, stir and let simmer for 15 - 20 minutes.
  • Adjust seasoning to your taste.
  • Ready to serve.


Keyword Goat, Goat Soup, Light Soup

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