Beef Ofam

42

 

Beef Ofam

Mashed plantain mixed with chopped beef and baked together
Prep Time 15 mins
Cook Time 1 hr 20 mins
Total Time 1 hr 36 mins
Course Main Course
Cuisine Ghanaian
Servings 6 People

Equipment

  • Frying Pan
  • Wooden Spatula
  • Blender
  • Chopping Board
  • Sharp knife
  • Masher
  • Ceramic Bowl
  • Rubber spatula
  • Baking bowl

Ingredients
  

  • 2 Ripe Plantains
  • ½ Pound Minced Beef
  • 4 Scotch Bonnet Peppers
  • 1 Cup Soft Flour
  • 4 Cloves of Garlic
  • 1 Tsp Black Peppercorn
  • 1 Small Ginger
  • 1 Medium Size Red Onion Diced
  • 1 Medium Size White Onion Diced
  • 1 Tsp Cloves
  • 1 Tsp Oregano
  • 1 Beef Seasoning Cube
  • Salt

Instructions
 

  • Pre-heat oven at 180 degrees celsius.
  • Heat palm oil in a pan over medium heat, add minced beef, stir-fry, then add white onion, garlic, oregano, beef seasoning, salt, stir and let it cook for 3 minutes and set aside.
  • Blend scotch bonnet pepper, ginger, cloves, black peppercorn and onion into a smooth mixture and set aside.
  • Mash plantains and add blended mixture, salt, and stir.
  • Add flour, palm oil and mix in.
  • Add cooked minced beef, stir in and set aside.
  • Grease baking pan with palm oil and pour plantain mixture in.
  • Bake at 180 degrees celsius for an hour.
  • Beef ofam ready to serve.

Video

Keyword Beef, Beef Ofam

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close
Telande World. © Copyright 2020. All rights reserved.
Close