Assorted Egusi
Tasty stew made with granulated melon seeds, goat meat and, beef which can be served with a bowl of rice.
Equipment
- Sauce Pan
- Wooden Spatula
Ingredients
For Meat;
- ½ Pound Goat Meat
- ½ Pound Beef
- ½ Pound Tripe
- 1 Medium Onion Sliced
- 4 Cloves of Garlic Minced
- 1 Small Ginger Grated
- 1 Tbsp Oregano
- 1 Tsp Anise Seeds
- 1 Tsp Black Pepper
- 1 Tbsp Salt
For Egusi;
- ½ Cup Palm Oil
- 1 Medium Onion Sliced
- 3 Stockfish
- 5 Scotch Bonnet Peppers Blended
- 2 Tbsp Crayfish Powder
- 2 Cups Baby Crabs
- 100 g Cow Hide Pomo/Wele
- 1 Cup Granulated Melon Seeds Egusi
- 1 Bundle of Garden Eggs Leaves Gboma
Instructions
- Pour goat meat into a saucepan.
- Add beef, tripe, onion, garlic, ginger, oregano, anise seeds, black pepper, salt, water, stir and let cook for 45 minutes on high heat.
- Heat palm oil in a saucepan over medium heat.
- Add sliced onions, stir and let sweat for 2 minutes.
- Add stockfish and stir-fry for 3 minutes.
- Add blended scotch bonnet pepper, stir and let simmer for 3 minutes.
- Then add crayfish powder, stir and let simmer for 2 minutes.
- Add baby crabs and pomo/wele, stir and let simmer for 5 minutes.
- Whiles this is simmering, soak the egusi with water and set aside.
- Add the soaked egusi, stir, cover and let simmer for 10 minutes.
- Add the cooked assorted meats and stock, stir and let simmer for 5 minutes.
- Add sliced garden egg leaves (gboma) and stir to mix. Let simmer 5 minutes.
- Adjust salt to your taste and let simmer.
- Assorted egusi ready to serve.