Assorted Egusi

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Assorted Egusi

Tasty stew made with granulated melon seeds, goat meat and, beef which can be served with a bowl of rice.
Prep Time 10 mins
Cook Time 1 hr 20 mins
Total Time 1 hr 30 mins
Course soup & stew
Cuisine Ghanaian
Servings 8 People

Equipment

  • Sauce Pan
  • Wooden Spatula

Ingredients
  

For Meat;

  • ½ Pound Goat Meat
  • ½ Pound Beef
  • ½ Pound Tripe
  • 1 Medium Onion Sliced
  • 4 Cloves of Garlic Minced
  • 1 Small Ginger Grated
  • 1 Tbsp Oregano
  • 1 Tsp Anise Seeds
  • 1 Tsp Black Pepper
  • 1 Tbsp Salt

For Egusi;

  • ½ Cup Palm Oil
  • 1 Medium Onion Sliced
  • 3 Stockfish
  • 5 Scotch Bonnet Peppers Blended
  • 2 Tbsp Crayfish Powder
  • 2 Cups Baby Crabs
  • 100 g Cow Hide Pomo/Wele
  • 1 Cup Granulated Melon Seeds Egusi
  • 1 Bundle of Garden Eggs Leaves Gboma

Instructions
 

  • Pour goat meat into a saucepan.
  • Add beef, tripe, onion, garlic, ginger, oregano, anise seeds, black pepper, salt, water, stir and let cook for 45 minutes on high heat.
  • Heat palm oil in a saucepan over medium heat.
  • Add sliced onions, stir and let sweat for 2 minutes.
  • Add stockfish and stir-fry for 3 minutes.
  • Add blended scotch bonnet pepper, stir and let simmer for 3 minutes.
  • Then add crayfish powder, stir and let simmer for 2 minutes.
  • Add baby crabs and pomo/wele, stir and let simmer for 5 minutes.
  • Whiles this is simmering, soak the egusi with water and set aside.
  • Add the soaked egusi, stir, cover and let simmer for 10 minutes.
  • Add the cooked assorted meats and stock, stir and let simmer for 5 minutes.
  • Add sliced garden egg leaves (gboma) and stir to mix. Let simmer 5 minutes.
  • Adjust salt to your taste and let simmer.
  • Assorted egusi ready to serve.

Video

Keyword Assorted Egusi, Egusi, stew

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