Smoked Goat Palmnut Soup

823

Smoked Goat Palmnut Soup

Prep Time 10 mins
Cook Time 1 hr 15 mins
Total Time 1 hr 25 mins
Course soup & stew
Cuisine Ghanaian
Servings 10 People

Equipment

  • Mixing Bowl
  • Sauce Pan
  • Wooden Spatula
  • Blender

Ingredients
  

  • 500 g palmnut extract
  • 1 kg smoked goat meat
  • 1 medium onion pureed
  • 1 1 medium ginger grated
  • A sprig of fresh thyme
  • 1 tsp salt
  • 300 ml water
  • 10 yellow scotch bonnet pepper
  • 3 medium tomatoes
  • 1 medium onion
  • 1 garden egg quartered
  • 5 5 red scotch bonnet pepper
  • tsp coarse sea salt
  • 1 ltr warm water

Instructions
 

  • Pour the palm nut extract into a bowl, add 1 liter warm water, stir to dissolve the palm butter , strain and set aside.
  • Pour the smoked goat meat into a saucepan, add onion puree, ginger, thyme, salt, water and let simmer for 15 minutes on a medium high heat.
  • Add the strained palm nut juice, yellow scotch bonnet pepper, tomatoes, onion, stir and let boil for 15 minutes until the vegetables are soft and tender.
  • Take out, blend into a smooth mixture and pour back into the soup and let it simmer down for another 35 minutes.
  • Add the garden eggs, red scotch bonnet pepper, adjust the salts and let simmer down for 10 minutes.
  • Smoked goat meat palm nut soup ready

Video

Notes

KID FRIENDLY ADAPTATION: Do Not Add Too Much Pepper
Keyword Palmnut, Palmnut Butter, Palmnut Soup, Smoked Goat

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