
Smoked Goat Palmnut Soup
Equipment
- Mixing Bowl
- Sauce Pan
- Wooden Spatula
- Blender
Ingredients
- 500 g palmnut extract
- 1 kg smoked goat meat
- 1 medium onion pureed
- 1 1 medium ginger grated
- A sprig of fresh thyme
- 1 tsp salt
- 300 ml water
- 10 yellow scotch bonnet pepper
- 3 medium tomatoes
- 1 medium onion
- 1 garden egg quartered
- 5 5 red scotch bonnet pepper
- 1½ tsp coarse sea salt
- 1 ltr warm water
Instructions
- Pour the palm nut extract into a bowl, add 1 liter warm water, stir to dissolve the palm butter , strain and set aside.
- Pour the smoked goat meat into a saucepan, add onion puree, ginger, thyme, salt, water and let simmer for 15 minutes on a medium high heat.
- Add the strained palm nut juice, yellow scotch bonnet pepper, tomatoes, onion, stir and let boil for 15 minutes until the vegetables are soft and tender.
- Take out, blend into a smooth mixture and pour back into the soup and let it simmer down for another 35 minutes.
- Add the garden eggs, red scotch bonnet pepper, adjust the salts and let simmer down for 10 minutes.
- Smoked goat meat palm nut soup ready
Video
Notes
KID FRIENDLY ADAPTATION: Do Not Add Too Much Pepper