Hemp Oil Salad



Hemp Oil Salad

Vegetable Salad made with Skin Gourmet Hemp Oil and black pepper.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine African
Servings 6 People


  • Salad Bowl
  • Small bowl


  • 1 Bundle of Lollo Rosso Lettuce Sliced
  • 150 g Chards
  • 1 Medium Onion Sliced
  • 10 Cherry Tomatoes Halved
  • ½ Cup Green Olives () Sliced
  • 3 Tbsp Skin Gourmet Hemp Oil
  • 1 Cloves of Garlic Minced
  • 1 Tbsp Lemon Juice
  • ½ Tsp Black Pepper
  • ½ Tsp Salt


  • Place the lettuce in a salad dish, followed by the chard leaves, sliced onion, cherry tomatoes and sliced olives.
  • Continue with the remaining ingredients repeatedly and set aside.
  • Pour the hemp oil into a small mixing bowl, add the minced garlic, lemon juice, black pepper, salt and whisk together.
  • Drizzle on the salad and serve.
  • Hemp oil salad ready.


Keyword Hemp Oil, Salad

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