
Beef And Grilled Mango Salad
Chopped grilled beef mixed with grilled mango and served as salad
Equipment
- Plate
- Grill
- Chopping Board
- Sharp knife
Ingredients
For the Beef;
- 1 Pound of Beef Fillet
- 3 Cloves of Garlic Minced
- Fresh Oregano
- Pinch of Salt
- Pinch of Black Pepper
- Olive Oil
For the Salad
- 1 Large Zucchini Sliced
- 1 Large Mango Sliced
- 1 Medium Red Onion Sliced
- 100 g Chards Leaves
- Balsamic Vinegar
- Olive Oil
- Chilli Flakes
Instructions
- Rub the beef with garlic and oregano.
- Sprinkle a pinch of salt and black pepper and set aside.
- Heat and grease the grill with olive oil, then place the beef on.
- Grill on each side for 5 minutes depending on how you like the your meat.
- Place the sliced zucchini and mango on the grill and grill for a minute on both sides.
- Cut the beef into thin slices and sprinkle with salt and black pepper.
- Place the grilled zucchini on the serving plate, add the chards, mango, onion and sliced beef.
- Drizzle with balsamic vinegar, olive oil and sprinkle with chilli flakes.
- Beef and grilled mango salad ready.