Ademe Soup

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Ademe Soup

Green leafy soup made with Ademe leaves which can be served with hot banku
Prep Time 10 mins
Cook Time 35 mins
Total Time 45 mins
Course soup & stew
Cuisine Ghanaian
Servings 6 People

Equipment

  • Sauce Pan
  • Wooden Spatula
  • Sauce Pan

Ingredients
  

  • ½ Cup Palm Oil
  • 1 Piece of Fermented Fish
  • 1 Medium Onion Sliced
  • 3 Medium Tomatoes Pureed
  • 6 Scotch Bonnet Peppers Blended
  • 1 Tbsp 1 of Fish Powder
  • 100 g Cow Hide Wele
  • 200 g Crabs
  • 150 g Smoked Tuna Chopped
  • 1 kg Jute Leaves Ayoyo/Ademe/Ewedu leaves
  • ½ Tsp Salt Petre
  • 1⅓ Tsp Salt
  • 400 ml Water

Instructions
 

  • Heat palm oil in a saucepan over medium heat, add fermented fish, sliced onion, stir until translucent, then add the tomato puree, blended scotch bonnet pepper, stir and let simmer for 8 minutes.
  • Add salt, fish powder, stir and let it simmer for a minute before adding the cow hide, crabs, stir and let it cook for 10 minutes.
  • Then add the smoked tuna, stir and leave to simmer on low heat for 5 minutes.
  • Pour the jute leaves into a saucepan, add water, salt petre, stir and let cook for 7 minutes.
  • Pour the cooked leaves into the stew, adjust the salt, stir and let simmer for 5 minutes on low heat.
  • Ademe soup ready to serve.

Video

Keyword Ademe, Soup

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