Beef & Couscous Stir-Fry

152

 

Beef & Couscous Stir-Fry

Spicy stir-fried couscous mixed with chopped beef fillet
Prep Time 10 mins
Cook Time 15 mins
Total Time 26 mins
Course Main Course
Cuisine African
Servings 6 People

Equipment

  • Sauce Pan
  • Frying Pan
  • Wooden Spatula

Ingredients
  

  • 1 Cup Couscous
  • ½ Tsp Salt
  • 2 Tbsp egetable Oil
  • ½ Pound Beef Fillet
  • 2 Cloves of Garlic
  • 1 Small Ginger Grated
  • 1 Tsp Ground Black Pepper
  • 1 Tsp Salt
  • 1 Medium Carrot Sliced
  • 1 Medium Onion Sliced
  • 1 Tsp Dried Oregano
  • 1 Medium Red Bell Pepper Diced
  • 1 Green Bell Pepper Diced

Instructions
 

  • Pour 250ml water into a saucepan over medium heat, then add 1/2 tsp salt and bring to a boil.
  • Add the couscous, stir and let it absorb the water on low heat for 5 minutes, then take off the heat and set aside.
  • Heat vegetable oil in a wok over medium heat, then add the shredded beef, garlic, ginger, oregano and salt. Stir and let cook through for 5 minutes.
  • Add the carrot, sauté for a minute, then add the sliced onion and sauté for another minute.
  • Add the cooked couscous, toss to mix and add the diced red and green bell peppers. Toss to mix well.
  • Beef couscous stir-fry ready to serve.

Video

Keyword Beef, Couscous, Str-fry

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