Fetri Toto
Equipment
- Saucepan
- Earthenware Pot
- Wooden Laddle
Ingredients
- 300 grams Okra heads and tail off
- 5 cups Water
- 1 tbsp Bicarbonate Soda
- 2 small Tomatoes
- 20 Mixed Scotch Bonnet Pepper
- 20 grams Momone fermented cured fish
- 1 med Onion
- 1 tbsp Salt
- 2 Cloves Garlic
- 1 small Ginger
- 2 balls of Fante Kenkey
Instructions
- In a saucepan over high heat pour okra, 3 cups of water, bicarbonate soda, water and let it boil for 7 minutes.
- In a pan over medium heat or direct heat, roast tomatoes, mixed scotch bonnet pepper and momone(fermented cured fish)
- In an earthenware pour diced onion, salt. Grind till almost smooth.
- Add ginger and garlic then grind further into a fine paste.
- Proceed by grinding in roasted momone, scotched bonnet pepper and tomatoes.
- Add the boiled okra then grind all till evenly mixed or to your desired texture.
- Place the fante kenkey In a deep saucepan over medium heat, pour 2cups water then stir the mixture into a dough
- Fetri toto ready to serve. Serve with fante kenkey or boiled yam.