SMOKED GOAT PALMNUT SOUP

PREP TIME 10 MINUTES

COOK TIME 1 HOUR 15 MINUTES

SERVES 8-10


Ingredients

  • 500g palmnut extract
  • 1kg smoked goat meat
  • 1 medium onion, pureed
  • 1 medium ginger, grated
  • A sprig of fresh thyme
  • 1 tsp salt
  • 300ml water
  • 10 yellow scotch bonnet pepper
  • 3 medium tomatoes
  • 1 medium onion
  • 1 garden egg, quartered
  • 5 red scotch bonnet pepper
  • 1 ½ tsp coarse sea salt
  •  1ltr warm water

Directions

  1. Pour the palm nut extract into a bowl, add 1 liter warm water, stir to dissolve the palm butter , strain and set aside.
  2. Pour the smoked goat meat into a saucepan, add onion puree, ginger, thyme, salt, water and let simmer for 15 minutes on a medium high heat.
  3. Add the strained palm nut juice, yellow scotch bonnet pepper, tomatoes, onion, stir and let boil for 15 minutes until the vegetables are soft and tender.
  4. Take out, blend into a smooth mixture and pour back into the soup and let it simmer down for another 35 minutes.
  5. Add the garden eggs, red scotch bonnet pepper, adjust the salts and let simmer down for 10 minutes.
  6. Smoked goat meat palm nut soup ready

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