Beef And Smoked Tuna Palm Nut Soup
Palm-nut soup made with beef and smoked tuna and can be served with Omo Tuo
Prep Time 11 minutes mins
Cook Time 1 hour hr 30 minutes mins
Total Time 1 hour hr 40 minutes mins
Course soup & stew
Cuisine Ghanaian
- 400 g Palm Fruit Extract
- 2 Pounds Beef
- 100 g Smoked Tuna
- 6 Habanero Peppers
- 3 Medium Sized Tomatoes
- 2 Medium Sized Red Onions
- 1 Large Ginger
- 5 Cloves of Garlic
- 1 Tsp Oregano
- 2 Beef Seasoning Cube
- Salt
Pour beef into a saucepan over medium heat. Add onion, ginger, garlic, oregano, beef seasoning, salt, water, stir and let boil for 20 minutes.
Add palm fruit extract, stir and let it boil for 5 minutes.
Then add tomatoes, onions, habanero pepper and let simmer until vegetables are soft and tender.
Take out the vegetables and blend, pour into the soup and let it boil for 10 minutes.
Add smoked tuna, stir and let it boil for 30 minutes.
Add habanero pepper and adjust salt to your taste.
Palm nut soup ready to serve.
Keyword Beef, Palm Nut Soup, Smoked Tuna