Fonio Chicken Curry
Fonoi cooked with chicken curry-spiced chicken and can be served with a glass of fruit juice.
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Course Lunch
Cuisine African
Glass Mixing Bowl
Wooden Spatula
Frying Pan
- 1 large chicken thigh, deboned & diced
- 1 tbsp curry powder
- 3 cloves of garlic minced
- 1 1 small ginger grated
- 1 tsp freshly grounded black pepper
- 1 ½ tsp salt
- 3 tbsp groundnut oil
- 1 medium onion chopped
- 1 ½ cup fonio
- 1 cup chicken stock
- A handful of fresh parsley finely chopped
Season the diced chicken thigh with curry powder, garlic, ginger, black pepper, salt and set to marinate for 15 minutes or more.
Heat groundnut oil in a pan over medium heat, add the marinated chicken, sauté for 5 minutes, take out and set aside.
Pour the onion into the pan, stir until translucent then add the fonio, braise for a minute.
Add the chicken stock, salt, stir, cover and let it cook for 7 minutes.
Add the cooked chicken, stir in, cover and let it steam for 5 minutes then add the chopped parsley and stir in.
Fonio chicken curry ready to serve.
Keyword Chicken, Curry sauce Ghana, Fonio, Fonio Chicken Curry, Fonio Recipes, Super Foods