COCOYAM AND SWEET POTATO HASH

PREP TIME 10 MINUTES

COOK TIME 10 MINUTES

SERVES 4-8


Ingredients

  • 2 medium tubers of sweet potatoes
  • 2 small tubers of cocoyam
  • 1 small onion
  • 2 eggs
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 tsp nutmeg
  • 2 cloves of garlic, minced
  • 100ml vegetable oil
  • 1 egg for sunny side up
  • Baked beans
  • ½ tsp chilli flakes
  • A handful of parsley, for garnish

Directions

  1. Grate the sweet potato and cocoyam onto a clean kitchen napkin, grate the onion to reduce moisture
  2. Pour into a mixing bowl, add the eggs, black pepper, salt, nutmeg , garlic and stir into a uniform mixture
  3. Heat vegetable oil in a pan over medium heat and scoop a spoonful into the oil
  4. Fry until golden then flip and fry the other side until golden
  5. Take and place on a kitchen paper to drain excess oil
  6. Stack the hash up and carefully place the sunny side up egg on, scoop a spoonful of baked beans on it, then sprinkle with chilli flakes and parsley
  7. Cocoyam and sweet potato hash ready to serve

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