COCONUT OIL SHITO

PREP TIME 15 MINUTES

COOK TIME 60 MINUTES

SERVES 20-30


Ingredients

  • 2 litres coconut oil
  • 200g tomato paste
  • 2 large onions, pureed
  • 2 cups ginger, blended
  • 1 cup blended red scotch bonnet pepper
  • ¼ cup cloves of garlic, pureed
  • 500g smoked herrings, pulsed
  • 300g smoked shrimps, pulsed
  • 3 dried bay leaves
  • 1 ½ tbsp sea salt

Directions

  1. Heat coconut oil in a saucepan over medium heat, add tomato paste, stir and let simmer for 10 minutes the add the onion puree, stir and let simmer down for 15 minutes.
  2. Add the blended ginger, stir, add more oil and stir continuously for 10 minutes.
  3. Add the blended scotch bonnet pepper, garlic, stir and let simmer down for 10 minutes.
  4. Add the pulsed smoked herrings and shrimps, stir in, add more oil and let it simmer for 20 minutes
  5. Add the dried bay leaves, sea salt, more coconut oil, stir  and let simmer.
  6. Coconut oil shito ready to serve

YOU MAY ALSO LIKE

RECIPES
RECIPES
RECIPES

02.04. 2019

Kaklo