BEEF & COUSCOUS STIR-FRY

PREP TIME 10 MINUTES

COOK TIME 15 MINUTES

SERVES 3 - 5 PEOPLE





Ingredients

  • 1 Cup Couscous
  • ½ Tsp Salt
  • 2 Tbsp Vegetable Oil
  • ½ Pound Beef Fillet
  • 2 Cloves of Garlic
  • 1 Small Ginger (Grated)
  • 1 Tsp Ground Black Pepper
  • 1 Tsp Salt
  • 1 Medium Carrot (Sliced)
  • 1 Medium Onion (Sliced)
  • 1 Tsp Dried Oregano
  • 1 Medium Red Bell Pepper (Diced)
  • 1 Green Bell Pepper (Diced)

Directions

  1. Pour 250ml water into a saucepan over medium heat, then add 1/2 tsp salt and bring to a boil.
  2. Add the couscous, stir and let it absorb the water on low heat for 5 minutes, then take off the heat and set aside.
  3. Heat vegetable oil in a wok over medium heat, then add the shredded beef, garlic, ginger, oregano and salt. Stir and let cook through for 5 minutes.
  4. Add the carrot, sauté for a minute, then add the sliced onion and sauté for another minute.
  5. Add the cooked couscous, toss to mix and add the diced red and green bell peppers. Toss to mix well.
  6. Beef couscous stir-fry ready to serve.

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